Lifestyle Medicine considers the full range of lifestyle factors that address the underlying causes of disease and the everyday choices that affect health.

Lifestyle Medicine is individualized care based on the health concerns and situation of each patient, and involves:

  • application of evidence-based medicine to prevent, treat and in some cases, reverse chronic disease, and facilitates emotional well-being.
  • modification of nutritional intake, activity and exercise, stress management, sleep health and social connectedness.
  • minimization of toxins like alcohol and tobacco.

Call 802-692-7328 for more information or talk with your primary care provider about a referral for Lifestyle Medicine services.

Programs

Full Plate Living
The Lift Project
Health and Wellness Coaching

Locations

      My Care Team

      Adam M. Ameele, PsyD, DipACLM

      Scott Durgin, MD, DipABLM, CPT, CES

      Christina Mas, RN

      Adam M. Ameele, PsyD, DipACLM

      Location:
      Springfield Health Center

      Education:
      Psy.D., Massachusetts School of Professional Psychology
      Massachusetts School of Professional Psychology, Master of Arts, Professional Psychology
      University of California Davis, Bachelor of Arts, Psychology and Spanish
      University of California Abroad Program, La Universidad de Carlos Tercero, Madrid, Spain

      Internship:
      Massachusetts General Hospital – Psychology
      Chelsea HealthCare Center and Learning and Emotional Assessment Program – Teaching Hospital of Harvard Medical School, MA

      Scott Durgin, MD, DipABLM, CPT, CES

      Christina Mas, RN